Book a seminar/wānanga
Reconnect your Body, Mind and Soul through simple breathing techniques.
Whether it’s a one hour or a two day seminar, you’ll learn valuable information on how to control your emotions, immunity, pain tolerance, recovery, muscle growth and endurance through breath work. Open your mind and embrace a dose of old and new techniques to help you reconnect.
Breath in light, breath out unwanted darkness
Give back to yourself through body appreciation
Explode into life
Gain more out of your physical training with correct breathing techniques, to increase endurance, recovery and so much more.
Be at peace
Taking time to give back to your body through meditative healing, starts with the power of breathe.
Release the tension
Learn how and when to breath through stretching, gaining more out of it and allowing the blood to circulate freely.