Choose a practice plan

Personal Training

Explore nutrition plans and different foundational tutorial videos for both beginners and experienced practitioners. Start from any level that suits you and your needs. Options starting from as low as:

$90/hr

Healthy Living Seminars

Learn how to utilize your fuel and gain the most out of your body. From breath work to nutrition, combined with basic movement to help you live a healthy lifestyle.

$250/hr

Nurture by Nature

The natural healing elements of nature are vital for our overall health and well-being. If you’re struggling with depression, anxiety, stress or maybe you have a physical issue that won’t seem to go away. Join us to reconnect to nature. Options starting from as low as:

$500