Unleash Your True Power!
Plan your own health care
RECONNECTING YOUR MIND, BODY & UNIVERSAL ENERGY
DEDICATED TO EXPLORING ALTERNATE HEALTH & WELL-BEING, WHILE PASSING ON THE KNOWLEDGE FROM EXPERIENCED PRACTITIONERS. A MIXTURE OF OLD AND NEW TECHNIQUES, FOR YOUNG AND OLD A LIKE.
ONLINE
MOBILE
IN PERSON
Fitness Intergrated Time Travel
Fitness Intergrated Time Travel
Flow into the movement, combining old with new for the best health results. .
Understanding how valuable you are, nothing on this planet can compare to what you are born with.
Appreciate your mind, body & universal surroundings with a reconnecting breath work meditation.
Taking it back to the roots
Flow like water
Regenerate like nature to balance and fine tune like a mechanical engine. Our body is an amazing organic machine, and when well oiled, through digesting and inhaling the right amount of fuel, combined with correct movement, the chance to experience a youthful feeling again, becomes a reality.
Discover your internal Guru & learn to listen to your body’s needs, becoming:
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
Oxygen feeds the flame, while stability meets flow
You’re never too old to start
Pay attention to your Body
Imagine if your body was a business, and every muscle is a worker, being paid in nutrient & oxygen rich blood cells. What happens when a worker is not being paid? They stop working, and all the other workers who are getting paid, have to work overtime with no holidays. Eventually they burn out, get sick or injured and business is forced into Bankruptcy. Make sure your workers are highly paid, so you can enjoy the profits!
‘I’m too old’
No you’re not! Imagine your body like an old car running smooth on 500k+ kilometres..The road you are driving on may be sometimes rocky, sometimes steep and sometimes dangerous. Think of this as the road to comfortable living, and learning how to treat this priceless vehicle is the ultimate gift to yourself.
You will reap the rewards of what you put in.
Choose a practice plan
Personal Training
Explore nutrition plans and different foundational tutorial videos for both beginners and experienced practitioners. Start from any level that suits you and your needs. Options starting from as low as:
$45/wk
Healthy Living Seminars
Learn how to utilize your fuel and gain the most out of your body. From breath work to nutrition, combined with basic movement to help you live a healthy lifestyle.
$250/hr
Nurture by Nature
The natural healing elements of nature are vital for our overall health and well-being. If you’re struggling with depression, anxiety, stress or maybe you have a physical issue that won’t seem to go away, then this is for you. Options starting from as low as:
$500
